×

HOW TO SHOP

1 Login or create new account.
2 Review your order.
3 Payment & FREE shipment

If you still have problems, please let us know, by sending an email to support@website.com . Thank you!

SHOWROOM HOURS

Mon-Fri 9:00AM - 6:00AM
Sat - 9:00AM-5:00PM
Sundays by appointment only!

FORGOT YOUR DETAILS?

Anger Management

Anger Management

Entry requirements:
Open entry.

Benjamin Franklin once said, “In this world nothing can be said to be certain, except death and taxes.” We would add a third item to his list: anger. Controlling and limiting anger is important in every aspect of one's life. Without control you are putting limits on what you can accomplish in your personal and professional life.

 

Anger can be an incredibly damaging force, costing people their jobs, personal relationships, and even their lives when it gets out of hand. However, since everyone experiences anger, it is important to have constructive approaches to manage it effectively. The Anger Management workshop will help teach participants how to identify their anger triggers and what to do when they get angry.

Workshop Objectives:
  • Understand anger dynamics in terms of the anger cycle and the fight and flight theory

  • Know common anger myths and their factual refutations

  • Know the helpful and unhelpful ways of dealing with anger

  • Understand the difference between objective and subjective language

  • Know tips in identifying the problem

  • Express a feeling or position using I-messages

  • Negotiation and solution-building

  • Reflect on one’s hot buttons and personal anger dynamics

  • Learn and practice de-escalation techniques

Find Out More

If you're interested in our Anger Management Workshop, simply enter your details below and one of our course representatives will be in touch shortly.

OUR PROMISE TO YOU

For further information about our courses please call us on
0800 3000 11 or email us at info@coachiogroup.com

Here at Coachio we understand that we have a responsibility to look after your data and to protect and respect your privacy. We do not share your personal details with third party operators nor do we share your information outside our organisation for marketing purposes. We will endeavour to get back to you within 24 hrs, thank you from the Coachio Team.

TOP